Events

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.

This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes.

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Bingocize is a health promotion program that combines the game of bingo with inclusive exercises for everyone! Come play bingo and meet new people while learning about how to reduce your risk of experiencing a fall. BINGOCIZE IS EXERCISE FOR YOUR MIND, BODY, AND SPIRIT!

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling.