Tai Chi - Virtual Class

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Chronic Disease Self Management - Virtual Class

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.

Tai Chi for Arthritis - Rainberry Bay Club House

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Chronic Disease Self Management - North Palm Beach Library

If you have a chronic condition this 6-week interactive workshop developed by Stanford University will bring you and your peers together to come up with goals about living healthy to help you take charge of your life.

Tai Chi for Arthritis - High Point Clubhouse

Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling. 

Matter of Balance - The Kane Center

Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Powerful Tools for Caregivers - Carolyn Sims Center Boynton Beach

This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.

Diabetes Self-Management - St. Bernadette Catholic Church

This 6-week workshop developed by Stanford University will bring you and your peers together to connect, work together, talk and learn about living healthy with diabetes.