Tai Chi for Arthritis - High Point Clubhouse
Tai Chi is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling.
Matter of Balance - The Kane Center
Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
Powerful Tools for Caregivers - Carolyn Sims Center Boynton Beach
This is an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver.
